top of page


🎣Talking Smack And Chitty-Chat-Chat: Lessons Learned From Fishing.
After a busy, social summer our family recently ended August with a week getaway at the beach. It’s one of our happy places. A place...


You Do You! Positive Competition For The Win!
It’s that time of year.... everyone’s back at school. Where did summer go? I blinked, May turned into September and now both of my kiddos...


Women Who Like Themselves, Like Other Women
Something caught my eye the other day. I was scrolling through social media and read the following question, “Are there benefits to...


Flowers Don’t Compete: They Complement Each Other And Grow
All of these beauties came from my garden. Their magnificent colors. Their beautiful differences. They all grow in the same conditions in...


Is An Over-Involved Frenemy Truly Your Friend? Facing Female Frenemies. Part IV
Julia’s Story: “Anytime anything came up between us she’d make me feel like I was over-sensitive and blowing things out of proportion....


Are you Dealing With A Controlling Frenemy? Facing Female Frenemies, Part III
Joanna’s Story: “In my blended family there was lots of animosity from my mom after my parent’s divorce, especially when my dad married...


Do You Have A Competitive Frenemy In Your Life? Facing Female Frenemies, Part II
Maren’s Story: “For as long as I can recall, there’s always been an up and down pattern between me and my mom. She’d brag about me to her...


The Frenemy Persona Overview. Facing Female Frenemies, Part I
A lot of people ask me, ‘What’s a frenemy?’ Even to the point of, ‘Is it a made-up word?’ Nope. It’s a real word and it’s been around...


When We Compare And Compete We Can’t Connect.
I was recently thinking that for someone who’s an observer to my blogs and social media content it may come across that I’m (only) very...


50 Years Ago: 37 Words
Author note: “I realized after I’d already written this post that I’m accomplishing a pretty big personal milestone today. This is my...


The Weight of Society: Showing Up Today, For Tomorrow.
“we will not be delayed. we will not be masquerade. to the tale of a handmade. we will not let roe v. wade slowly fade. because when we...


Male Allyship + Mean Girls: The Work Perspective
It’s a known fact that men and women, for the most part, communicate differently. Think of the book series, Men are From Mars, Women are...


Male Allyship + Mean Girls: The Family Perspective
Last Fall I gave my first in-person talk in almost two years. It was exciting to be back with real-live-people, and not at home, on-line...


Hater's Gonna Hate: Shake It Off Baby!
There’s a person in my social circle that no matter what I do or have done, it’s perceived with malice. It’s been that way for years. And...


The Queen Bee Complex: Do You Tear Down Or Lift Up?
I’m sure you’ve heard of the “Queen Bee” expression? She’s regularly thought of as a bitch and an instigator of female rivalry behaviors....


The Mental Health Impacts of Female Rivalry.
⁉️Did you know ‘Mental Health Awareness Month’ in May, has been observed in the U.S. since 1949? That’s 72 years! Mental health awareness...


Female Rivalry: It's More Than Competition.
She came up to me with tears in her eyes and said, “Thank-you. I thought I was the only one.” It was several years ago, right after I’d...


An Ode to Motherhood: The Process of Growing.
Our family has a cherished digital picture frame we received as a gift. Watching the evolving photos is like taking a daily trip down...


👑 Yes Queen, You’re Allowed To Terminate Toxic Relationships.
People have been positioning their boundaries as far back as time goes, because boundaries are built out of necessity to establish...


Celebrate Your Shero: A Different Perspective
Sometimes you’re impacted by ‘something’ because of the positive influence it has on others. Perhaps you know this ‘something’...


Celebrate Your Shero: A Young Fierce Female
Sometimes you’re impacted by someone whom you may not know that well directly, but you know through others. Sometimes, the impact of...


Celebrate Your Shero: A Local Warrior.
Do you have someone in your life that’s a bad-ass? Someone who’s a mover and a shaker and is all about getting things done?! She could be...


Celebrate Your Shero.
Sometimes you don’t see it when you’re in it, especially when it’s right in front of you. The prominent, yet often unknown role, people...


Dear Mansion in the Sky... Hold Her Tight, Cause You Got A Real Good One.
It was around 1980 and was ‘just us girls.’ Aunt Sue, my two cousins and me. I’d stayed over on a Saturday night. On Sunday morning we...
Blog
bottom of page
