Sometimes you don’t see it when you’re in it, especially when it’s right in front of you. The prominent, yet often unknown role, people...

It was around 1980 and was ‘just us girls.’ Aunt Sue, my two cousins and me. I’d stayed over on a Saturday night. On Sunday morning we...

Has the green-eyed monster of comparison ever consumed you? You know what I’m talking about, right? Thoughts like, “Wow. She’s going on...

The love of travel was bestowed upon me by my mom, who began to follow her wanderlust spirit in her mid-40’s. She didn’t come from a...

Did you know that once we heal from physical pain, it ends? Emotional pain is different. We’re able to relive and feel that same...

We don’t have control over the actions of other people. We may impact it, we may trigger it, but control it… no. Ultimately, it’s always...

Very early in grade school, I encountered my first mean girl. Every time I saw her she’d call me ‘skinny bones.’ She teased me about my...

When you think about the concept of coping, what’s the first thought that comes to mind? What does it mean to you, personally? Coping is...

This is Part III of a 3-post series about the good, bad and everything in-between, as it pertains to female friendships. Do you have a...

This is Part II of a 3-post series about the good, bad and everything in-between, as it pertains to female friendships. It’s time to...

Have you felt it before? The hair rising on your neck. A whisper in the back of your mind? A nagging feeling? Whatever you call it,...

⁉️Did you know that emotions are inherently social because they’re woven through our interactions with other people. ⁉️Did you also know...

Have you been feeling all the feels lately? Yep, that’s normal. There’s a lot of change going on in my world. Probably, in yours too....

Watching her perform, you could tell that something was off. Her strong aura of confidence that usually shines so bright... was missing....